IronWoman

Celebrating 5 years of Ironman participation


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I Scream, You Scream

Brownie Sundae from JP Licks

Brownie Sundae from JP Licks

This was my dinner last night. 

Brownie, two scoops of ice cream, rasberries, chocolate sauce.  I was sure to ask they add nuts – needed some protein after my run to pick up CK at Quad Multisport (just in for a little check up) and my bike from Arlington Heights to Jamaica Plain (with a few wrong turns for extra mileage). 

I wish I could tell you this was my only silly nutrition choice lately…but I’ve been trying to pack in the training and time with friends a little too much.  Other recent indulgences: Chicken fingers, fries and beer post Walden swim and 30 mile ride.  Oh, and after the “No Sleep Till P’Town Ride,” I may have consumed a Lobster Roll and Meatball Sub, followed by Walnut-crusted French Toast AND Eggs Benedict at Sound Bites.