We escaped to Napa/Sonoma for some 4th of July celebrating. Here’s how to celebrate the 4th like an Ironman in Training!
1. 40 mile bike ride along the Silverado Trail. 90+ degrees. Paceline for 20 miles, average speed 19-20 mph.
2. Swim in a Lake. New find: Spring Lake Regional Park!
3. FEAST! Family style picnic at SpoonBar!, music by Easy Leaves Duo, Fireworks – Healdsburg Plaza. Done!
Fourth of July Menu
Chilled watermelon + verbena
Corn bread + smoked honey
Slow roasted spare ribs, sesame, BBQ sauce, scallions
Crispy fried chicken, jalapeno mash
Baked Rancho Gordo beans, roasted + picked pigs head, herbs
Roasted corn on the cob, lime, queso fresco, arbol chili
Fingerling potato salad, pickled onions, mustard, aioli
A picnic basket of cheese, sour dough, summer fruit preserves