IronWoman

Celebrating 5 years of Ironman participation

All 5 Sports

1 Comment

Swim, bike, run…eat and sleep!  We usually think of triathlon as 3 sports, but it’s really 5. Those last two elements of triathlon seem to be getting the better of me this week.  Six hours of sleep just is not enough.  Wednesday, I tossed my workout in the kickboard and pullbuoy bin, and brought the pullbuoy into the locker room.  Oops.  Today, I fell asleep on the express bus to work. Oops again.

Sleep deprived triathletes are pretty useless.  So, I’m striving to put sleep first more often. And on that note, goodnight!

 

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Author: sarabstro

My name is Sara Strope. I'm hooked on triathlons. I spend my days building a health tech startup, promoting organ donation, and producing events. Oh, and training!

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